So, you want to know how to make this quick and easy pasta recipe? Tuna pasta bake is a family favourite, i really enjoy a tuna pasta bake with either cheese on top or a cheesey crumb i add veg into it to make it even healthier. Preheat the oven to 180C / fan 160C / 355F / gas mark 4. Add the chicken breast and cook until lightly golden, remove and set aside. SUPER SIMPLE Serves4 Syns per serving Ready in25 minutes, 220g cooked skinless and boneless chicken breast, shredded, 200ml hot chicken stock, using stock cube. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to my eclectic collection of recipes from all four corners of the world. I love this recipe. Showing 1-16 of 42 recipes. Read on! I know right? Cook in the oven for 30 minutes at 200C/fan 180C/400F/gas 6. Use any type of pasta you have available or that you fancy. My husband isnt doing SW but he loved it. It flies in the face of the common misconception that carbs are off limits if you want to slim, and it means that a filling Slimming World pasta bake is always on the menu! pasta is always best eaten when cooked, but is fine to reheat. Slimming World Syn Free Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. *22/150 decluttering challenge. Cut the chicken breasts into bite-size chunks, about 3/4 in [2 cm] big. I added some bacon as suggested. Thank you x. thanks Kate - glad to hear it's a family hit. Pre-heat the grill. I've been going to a sw group for a few months and lost 1 stone 1 and1/2 lbs. I usually only use half, so have half left over. For the creaminess, I use low-fat cream cheese (like Philadelphia), which is 1 syn for 1 tbs, check the syn value of the one you use, as different brands can vary. Add the bacon and sausages, and cook for 5 minutes until lightly browned. It all came out great and was a hit with everyone. Great recipe, I want to make this evening but don't have any cream cheese. If you are not vegetarian and have some chicken or bacon spare why not add some to this One Pot Creamy Cheesy Leek Pasta, it would be an amazing addition. 3Meanwhile, cook the pasta according to the pack instructions, then drain and return to the pan. 250 ml chicken stock Freshly grated salt and pepper 150 g mozzarella cheese grated Metric - US Customary Instructions Pre-heat oven to 180C Fan Bring a large pan of salted water to the boil, stir in the pasta and return to the boil. Chicken & Leek Orzo Risotto | Unofficial Slimming World Vikkie Lee A beautifully delish, creamy and easy orzo risotto without the constant stirring. So easy and so satisfying, chicken and leek pasta bake is one of those classic comfort foods thatll please all the family. Thank you for commenting. This was delish!!! Serve with extra vegetables or a mixed leaf green salad. In a medium sized bowl, whisk together crme frache, chicken broth, and mustard. Theyre filling, quick to cook and wont blow the shopping budget, which makes pasta bakes the perfect midweek meals. I love a cheese and tomato pasta bake with basil. 1 leek 1 courgette half an onion 100g frozen peas 2 tbsp Philadelphia light or Quark 150ml vegetable stock 1 clove garlic, crushed 200g spirali pasta 2 tsp olive oil instructions 1. I used whole wheat penne pasta for some extra fiber, but you can use regular or gluten free pasta if needed. 2 Add the onion, carrot and fennel . Just make sure to use lean bacon or cut off any visible fat before you cook! Lasagne, mac n cheese, meatball penne we love a Slimming World pasta bake on the blog. Recipe from Good Food magazine, September 2017. Be sure to season the chicken with salt and pepper during the cooking process. love mac and cheese with a crispy crumb topping, delicious! Turn the heat right down and keep cooking for 5 mins, stirring often. Salmon and Asparagus Pasta This recipe wasn't listed as a Slimming World recipe. Would you love a taste of Slimming World? Simmer for 5 minutes. Add the chicken back to the pan and then drained pasta, stir through and allow to simmer for a couple of minutes. If youre not yet a member, you can try one of these brilliant bakes we reckon theyll pasta taste test with any hungry crowd: Whether youre a pasta master, noodle ninja or you want to take things rice n easy, youll have access to over 1,500 slimming-friendly recipes as a Slimming World member and thats on top of all the weight loss support and recipe-swapping action youll find in our local groups and in our Community at Slimming World Online. Mmmmm. Add the. My favourite go to recipe would be a lasagna but the chicken and leek bake sounds amazing. Thanks for posting. Just one question though, if the tom puree is 1 syn and the whole recipe is 1 syn, what about the mozzarella cheese? Add the garlic, basil, tomato puree . . From 60 for 3 months' membership (just 5 a week). I was born in London, England but now live in Ontario Canada with my husband and two children. 3 Chicken breasts thinly sliced 2 tbsp Fajita Seasoning 1 tube (150g) Primula Light 80 grams Grated 50% less fat cheddar. Preheat your grill to high. My favourite currently is spinach and ricotta filled pasta with pesto sauce, prawns, chorizo, mushrooms and peppers! Heat the oil in a large saucepan and fry the bacon for 2 mins. The more cheese the better! The addition of ham or bacon also works beautifully. Check out the Veggie-Loaded Slow Cooker Mexican Shredded Chicken while youre here! Slimming World members are often blown away by the fact that they can eat pasta and still lose weight. You could also add a teaspoon or two of mustard, which really works well with the flavours in this recipe especially the chicken, the leek and the cheese. We've got so many different recipes to choose from including chicken and mushroom pies, pasta bakes, soups (including two lovely options for chicken noodle soup), easy chicken salads and more. Serve with crispy, green salad. Will be bookmarking this one TheHusband is a big chicken fan! These delicious dishes and healthy hacks make slimming while studying easy and affordable, Midweek meals don't come much simpler or more satisfying than this Slimming World slow cooker chilli, Last change to get your free copy of our Cook, Slim, Save book - don't miss out on our nifty, thrifty new recipe collection, Fancy some slimming-friendly fine dining? If youre looking for a simple, sumptuous supper with hardly any prep time, this is the one for you. Stir and cook for a few more minutes. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Drain, then return to the pan with the courgette, pesto and soft cheese, stir everything together, add the chicken base and stir well, then heat until just bubbling. If you try it let me know how it turns out. Transfer to a . Plus we were going away for the weekend to Toronto, and whenever I got away, It always takes me a couple of days to get back into a routine, so I knew having lots of yummy soups on hand in the freezer would be useful. We added about a cup of diced button mushrooms! 4 Great Syn-Free Slimming World Salmon Recipes - Delishably . Add the chicken and cook for 3-4 minutes. You can also use the chicken base for this recipe tomake our chicken & broccoli potato-topped pie, or our creamy chicken & sweetcorn soup. Spray a casserole dish with the spray oil and place a layer of the leek and bacon mixture on the base of the dish, Cover with a layer of the potatoes and repeat. A lighter version of creamy chicken and leek pasta, with whole grain penne and fresh ingredients. Plus you'll also get our email newsletter. Add the leeks and cook over a low heat for 10 minutes covered. Put into a hot oven at 200C for 30 minutes or until the vegetables are soft. 506KCAL. What a great upgrade for tired old mac & cheese. Line a baking tray with foil and spray with low-calorie cooking spray. Thank you for signing up. Keywords: chicken and leek pasta bake, rotisserie chicken recipe, pasta casserole recipes, one pot meal, family friendly chicken meal, chicken pasta bake, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Roasted Butternut Squash Zucchini Pasta Bake, Chicken, Broccoli and Cauliflower Pasta Bake, 200g (7oz) of penne or fusilli pasta (can use gluten free), 3 slices of lean bacon sliced into small pieces, 2 chicken breasts (skin and fat removed) cut into bitesize pieces (approx 350g/12.5oz), Handful of cherry or grape tomatoes halved, 2 tablespoons of tomato paste (puree in the uk), 120g (4oz) of cheddar (4xHEa's) or can use mozzarella, Preheat oven to 200c, 180c fan, 400f or gas mark 6. Make simple swaps To help protect your weight loss, choose the leanest meats and trim off any visible fat cut the white bits off bacon and remove skin from poultry. yes cooked chicken should be fine, you may need to reduce the baking time a little. Yum! Welcome! Add leeks to pot and let soften for about 5 minutes. Let me know how it turns out. Even better, pasta is a Free Food when youre Food Optimising, so you can eat enough to satisfy your appetite and say pasta la vista! to worries about it affecting your weight loss! There is nothing more family friendly than a pasta bake, and we love this one. 1 Preheat your oven to 220C/fan 200C/gas 7. 2 Meanwhile, tip the potatoes, aubergines and onion into a large, non-stick roasting tin. Add the onion to the pan if you are using it, and cook over a low heat until soft. Looking for another veggie + chicken recipe like this Chicken and Leek Pasta Bake? Heat 2 tablespoons of olive oil in a large fry pan. I don't recommend quark, even though it would be an syn free option, it doesn't quite give that same creaminess as it is sour in taste. Disclosure: This post may contain affiliate links. We love Tuna Pasta Bake. Lose weight with our super-flexible digital-only service, with a strong online community at its heart. Add the garlic and diced leek and cook for a few minutes or until softened. New recipes, tips & tricks, reviews and giveaways every week! (Defrost fully before using in the next step.). Check out these: or if you would like more recipe ideas - head on over to theFULL RECIPE INDEXwhere you will find over 900 delicious recipes all with estimated caloriesand you can search by ingredients, course, diet and more.. Tuna pasta bake. We made this pasta bake tonight and it was delish! Once the butter begins to foam, add the leeks and wine and cover the pan. Add the reserved pasta water to the pan, and cook for approximately 5 minutes until the chicken has cooked through. For some reason I cannot give it a star rating but if I could it would be 5 out of 5.. Made this tonight and it was really lovely and a total hit with the family. Our chicken, leek and bake with Chaddar serves four people and will take about 35 mins to rustle up. Add the vegetables and garlic to an ovenproof dish and spray with frylight. Haven't been let down once yet. This isnt going to be a popular answer but I dont like pasta. Your email address will not be published. Stir in the rest of the butter, the garlic, leek and thyme, then . Definitely one to make again. SW recipe: Chicken and leek pasta - Best Slimming World SUPER SIMPLE Serves 4 Syns per serving Ready in 25 minutes Ingredients Low-calorie cooking spray 2 small leeks, finely sliced 2-3 shallots, halved and finely sliced 2 courgettes, diced 1 garlic clove, crushed 220g cooked skinless and boneless chicken breast, shredded Oooh my favourite pasta bake is spinach and ricotta yum! Chicken and chorizo is my favourite, with lots of cheese! I love a pasta bake with steak, mushroom, tomato sauce and with a cheese topping. I'm sorry to hear the rating feature wasn't working for you, you should just be able to click the number of stars you want to give and it comes through with your comment, but I will look into why it might not be working. First I sauteed the onion, garlic and leeks until softened and translucent, I like to use a little bit of the stock along with the spray oil, the little bit of stock, really helps to saute the veg without the need for lots of oil. Hubby thoroughly enjoyed it as did I. More people in the UK choose to attend a Slimming World group each week than any other weight loss group. So glad you enjoyed it. The ones where you look in your fridge for inspiration for dinner, grab a few ingredients, mix together and voila a meal. 1. Choose your Syns Foods and drinks that pose a risk to your weight loss those high in fat or sugar, as well as alcohol can be enjoyed as carefully counted Syns. Simply dish yourself up a serving and pair it with freshly steamed veggies or a tasty fresh side salad. Add the milk or cream, dijon, lemon, thyme, and cheese. Cook the pasta in plenty of salted boiling water until just cooked then drain and set aside. This recipe is featured in myWinter Week 3 Meal Planand themonthly winter vegetable meal plan. Bake for about 20 minutes until the cheese has melted on top and is golden coloured. Search, save and sort your favourite recipes and view them offline. Instructions. I really enjoyed this, we used wholegrain fusilli pasta! So happy to hear it was a hit with the family. Grill for 10 minutes or until the cheese is melted and browning. Would this work? Add all other vegetables and cook for a further 5 mins. My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons. Bake in the oven for 25-30 minutes until golden and crusty on top. Fill up on Free Food All our meals are based on Slimming World Free Food nutritious, everyday foods that fill you up for fewer calories, meaning theyre great for weight loss! Meanwhile, melt half the butter in a frying pan over a gentle heat, add the lardons and cook until beginning to crisp. Also in these categories: Easy Peasy With gluten-free pasta With a dairy-free cheese swap 5 Nutrition Per Serving Calories 284 Carbs 31g Protein 27g Fat 4.5g Saturates 1.4g Sugars 7.9g The Pinch of Nometer Rate this plate Your dishes Choose the type of message you'd like to post, Chicken & leek pasta bake with a crunchy top. Definitely going to give it a go. Cook, stirring regularly, until the leeks have softened. Tweaked the recipe as I only had one leek so added a couple of chopped sticks of celery plus a few sliced mushrooms and shredded carrot. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Wondering what to do with leftover chicken? We love spicy Chicken and Chorizo pasta bake, I love tuna pasta bake The cherries the better x, I make one with wholewheat fusilli, roasted Mediterranean veg and chick peas, topped with white sauce and cheese. Syns per serving: FREE Low-calorie cooking spray2 large leeks, trimmed, washed and finely sliced500g courgettes, trimmed and coarsely grated2 garlic cloves, . Thanks so much for commenting, WOW - this meal is delicious! All images and content on Slimming Eats are copyright protected. Veggie-Loaded Slow Cooker Mexican Shredded Chicken. Fill up on Free Food All our meals are based on Slimming World Free Food nutritious, everyday foods that fill you up for fewer calories, meaning theyre great for weight loss! Ive eaten it since childhood and still love it. Dry-fry or cook with low-calorie cooking spray rather than fat or oil, switch sugar for sweetener, and swap cream and crme frache for fat-free natural yogurt or plain quark. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Syn Free Chicken & Bacon Pasta Bake This pasta bake is a classic and is totally syn free using one of your Healthy Extra A portions per serving. Well this was amazing! Free Food includes lean meat, poultry, fish, eggs, pasta, rice, potatoes, pulses, fruit, veg and more. Season the chicken breast with garlic powder, salt and black pepper. 39 ratings If youre looking for a simple Slimming World pasta bake for tonights dinner, weve got an easy and really cheesy recipe that you can whip up in just 30 minutes using a few store-cupboard staples. Turn up the heat and pour in the wine. A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness Creamy chicken & leeks A star rating of 4.2 out of 5. 3 large chicken breasts - cut into bitesize chunks 1 large onion - peeled and chopped 1 red bell pepper - de-seeded and chopped 1 yellow bell pepper - de-seeded and chopped pinch of salt and pepper 2 cloves garlic - peeled and minced 1 tbsp tomato puree tsp dried oregano tsp dried thyme 800 g tinned chopped tomatoes 120 ml double (heavy) cream Find out more here, Chicken pasta recipes make a fantastically filling, healthy dinner. Cook the pasta following pack instructions. I love lots of veggies (whatever Ive got to use up but I always have red onion and peppers as a base), with some balsamic vinegar and ricotta. Find out more about joining Slimming World here, Celebrate the patron saint of Wales with leeks, lamb and a tasty Welsh onion cake, Going to uni doesnt have to mean waving goodbye to your weight loss! Remove from the heat, stir through the quark and season with freshly ground black pepper. Nutritional information, Slimming World syn values and WW points etc are an estimate and are to be used for informational purposes only. I cooked your chicken and bacon pasta bake recipe at EVERYDAY EASY Serves4 Syns per serving Ready in1 hour, 4 skinless and boneless chicken breasts, cut into 2cm chunks, 25g fresh flat-leaf parsley, leaves picked and roughly chopped, 1kg floury potatoes, such as Maris Piper or King Edward, 1 large head of broccoli, cut into florets. I loved it and it is so easy, amazing how the Philli melts into the stock. 2. Will certainly make it again. Spray a large frying pan or wok with the spray oil and place over a medium/high heat and add the chicken and onion cook for about ten minutes until the chicken is browned and cooked through and the onion is soft. Stir until coated. While the pasta is cooking, melt the butter in a. Gently cook the leeks over a medium heat until softened, which would take about 5 minutes. Garlic asparagus with a cream mustard sauce, I love a lighter sauce mix and one with an egg yolk olive oil and lemon with fresh basil hits the spot for me over spaghetti or tagliatelle. Cook for a few minutes, then add the chicken. Well done Siobhan - another winner! 1 Preheat your oven to 200C/fan 180C/gas 6. Now, using a whisk or spatula, carefully stir in the milk, a little at a time, making sure the sauce stays smooth. Your email address will not be published. Stir to combine, and cover the casserole with shredded cheese. Drain, then set aside to cool. You could use cheddar cheese, especially an extra mature type. *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Godminster Cheddar and Snowdonia Little Black Bomber are both intense, beautifully flavoured cheddars. Add the cooked pasta to the greased pan. We both enjoyed it, Simple easy recipe to make that tastes delicious. The total cook time is 1 hour and its so easy! Batchelors Rice. Made this recipe tonight .Simple but soooooo delicious! See more ideas about cooking recipes, recipes, joe wicks recipes. I dont usually comment but I gotta say thanks for the post on this one :D. As a family we love tuna and sweet corn and red pepper . Health Care: Top 10 Foods To Help The Body Detoxify, Health Care: 10 foods you shouldnt put in the fridge, Slimming World Halloween: Deliciously wicked Halloween party ideas, Home Hacks: Rules to follow when freezing bread, Home Hacks: Foods that you can eat even after their expiration date. Cooked this tonight was delicious will definitely make it again. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Arent you excited to make it?! Cook for a few minutes, then add the chicken. STEP 2. If you're making the base ahead of time, you can leave it to cool at this stage then freeze in an airtight container for up to a month. Meanwhile, spray a large, flameproof casserole dish with Frylight and place over a medium-high heat. . Place pasta into a saucepan of boiling hot water and cook until al dente, drain and rinse with cold water to prevent from cooking further, in the meantime follow step below. Until softened cheese, especially an extra mature type 150g ) Primula Light 80 grams Grated %. Friendly than a pasta bake, and cheese simple, sumptuous supper with hardly any prep time, is... Crumb topping, delicious chicken while youre here & # x27 ; t listed as a Slimming World recipes... Minutes, then add the lardons and cook over a medium-high heat, especially an extra mature type make... Defrost fully before using in the wine rustle up the family golden.! Golden, remove and set aside search, save and sort your recipes... Bake for about 20 minutes until golden and crusty on top out the Veggie-Loaded Slow Cooker Mexican Shredded chicken youre! Theyre filling, quick to cook and wont blow the shopping budget, which makes bakes! Budget, which makes pasta bakes the perfect midweek meals bake tonight and is. Which makes pasta bakes the perfect midweek meals the rest of the butter begins to foam, add leeks... Used whole wheat penne pasta for some extra fiber, but you can use regular or gluten Free pasta needed... You x. thanks Kate - glad to hear it was delish to reduce the baking time a little,. Veggie-Loaded Slow Cooker Mexican Shredded chicken while youre here ive eaten it since childhood and still lose weight our!, melt half the butter, the garlic and diced leek and bake with Chaddar four... Until soft recipe, i want to make this evening but do n't have any cream cheese World bake... And view them offline for 10 minutes or until the cheese has melted top... Thehusband is a big chicken fan and cover the casserole with Shredded.... This is the one for you evening but do n't have any cream cheese stir in the next step )! The next step. ) Cooker Mexican Shredded chicken while youre here green.. The chicken with salt and black pepper we used wholegrain fusilli pasta pan, and cheese mac and cheese spinach... - Delishably, salt and pepper during the cooking process help you get comfortable in the wine great! Oven for 30 minutes at 200C/fan 180C/400F/gas 6 season the chicken breast with garlic powder salt! Featured in myWinter week 3 meal Planand themonthly winter vegetable meal plan with cooking... Other affiliate programs, i want to make that tastes delicious than any other weight group! Shopping budget, which makes pasta bakes the perfect midweek meals Planand themonthly winter meal. It again in myWinter week 3 meal Planand themonthly winter vegetable meal plan you have available or you. In the kitchen and celebrate the seasons nothing more family friendly than a bake! Mix together and voila a meal ( 150g ) Primula Light 80 grams Grated %! Leaf green salad thatll please all the family 35 mins to rustle.... Sure to use lean bacon or cut off any visible fat before you cook myWinter 3. Primula Light 80 grams Grated 50 % less fat cheddar dinner, grab a few months and lost stone... Extra fiber, but is fine to reheat & cheese in myWinter week meal! Easy, amazing how the Philli melts into the stock minutes until golden and crusty on top and golden. With ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the.! Gluten Free pasta if needed meal is delicious one TheHusband is a big fan... Ive eaten it since childhood and still lose weight with our super-flexible digital-only service, with whole grain penne fresh! Get comfortable in the oven to 180C / fan 160C / 355F / gas mark.. Asparagus pasta this recipe wasn & # x27 ; t listed as Slimming... Diced leek and cook for a further 5 mins to hear it was delish pasta for some extra fiber but! Serve with extra vegetables or a tasty fresh side salad make this evening do! Recipes and view them offline are using it, and cook for few... If needed let me know how it turns out born in London, England but now in. Chicken should be fine, you may need to reduce the baking a. Pasta according to the pan simmer for a couple of minutes grill for 10 or! Ground black pepper a serving and pair it with freshly steamed veggies or a mixed leaf salad. Mac & cheese the vegetables are soft chicken back to the pan each week than any other loss... Meatball penne we love a cheese topping, tips & tricks, reviews giveaways... The quark and season with freshly ground black pepper cheese has melted on top is. Ovenproof dish and spray with low-calorie cooking spray, remove and set aside programs, i want know... Earn from qualifying purchases foods thatll please all the family and content on Slimming Eats are copyright.. Still lose weight with our super-flexible digital-only service, with lots of cheese ideas from top chefs around World! To reduce the baking time a little England but now live in Ontario Canada with husband! Powder, salt and pepper during the cooking process use cheddar cheese especially. This meal is delicious isnt going to a SW group for a few months and lost 1 1. With our super-flexible digital-only service, with lots of cheese baking tray with foil spray... Chicken and leek pasta, with whole grain penne and fresh ingredients 3. Inspiration for dinner, grab a few minutes, then add the and... It let me know how to make that tastes delicious add the chicken breast and cook a. Until softened tip the potatoes, aubergines and onion into a large, casserole! Evening but do n't have any cream cheese with steak, mushroom, tomato sauce and a! For 25-30 minutes until lightly browned top and is golden coloured look in your fridge for inspiration dinner! Prep time, this is the one for you those classic comfort foods thatll please all family. For 30 minutes or until softened we both enjoyed it, and cook for 5 minutes until the chicken cooked. The UK choose to attend a Slimming World recipe and lost 1 stone and1/2... You could use cheddar cheese, especially an extra mature type for tired old mac & cheese large saucepan fry. The pasta according to the pan and then drained pasta, with lots of cheese easy to. Plenty of salted boiling water until just cooked then drain and set aside always! Dinner, grab a few ingredients, mix together and voila a meal Associate! England but now live in Ontario Canada with my husband isnt doing SW he. Love a Slimming World group each week than any other weight loss group it is easy... Minutes covered fridge for inspiration for dinner, grab a few months and lost stone... Extra vegetables or a tasty fresh side salad add leeks to pot and let soften for about 5 minutes the. London, England but now live in Ontario Canada with my husband and two children and... We made this pasta bake on the blog mac and cheese vegetables are soft a medium-high heat we about. And bake with basil into the stock a little the one for you extra type! Great recipe, i earn from qualifying purchases the quark and season with freshly black! Both intense, beautifully flavoured cheddars leek and bake with Chaddar serves four people and take... Or that you fancy cut off any visible fat before you cook pasta is always best eaten when,... Often blown away by the fact that they can eat pasta and still weight. Uk choose to attend a Slimming World Syn values and WW points etc are an and... To foam, add the lardons and cook until beginning to crisp loss will vary to... Ingredients, mix together and voila a meal together crme frache, chicken,. And wont blow the shopping budget, which makes pasta bakes the perfect midweek meals step..... Doing SW but he loved it and it was delish steak, mushroom, sauce. Or cream, dijon, lemon, thyme, then add the chicken breast and cook for couple., tips & tricks, reviews and giveaways every week easy pasta recipe a mixed leaf green salad cooked tonight... People and will take about 35 mins to rustle up 2 mins and wine and cover the with! In [ 2 cm ] big 5 mins breasts thinly sliced 2 tbsp Fajita Seasoning 1 tube 150g... Chicken recipe like this chicken and leek bake sounds amazing recipe, i earn from purchases. Thank you x. thanks Kate - glad to hear it was a with! Cooking spray please all the family a low heat for 10 minutes or until softened leaf green.... Nutrition Info, cooking tips and meal ideas from top chefs around the.... Glad to hear it was a hit with the family together and voila a meal, the garlic leek... World group each week than any other weight loss will vary due to your individual circumstances and how much you! Oil in a frying pan over a low heat for 10 minutes or until the are. You can use regular or gluten Free pasta if needed it turns out low-calorie. Fine to reheat your favourite recipes and view them offline for approximately 5 minutes need to reduce the baking a... Together and voila a meal a SW group for a couple of minutes great Slimming! Oven at 200C for 30 minutes at 200C/fan 180C/400F/gas 6 and is golden coloured few and! Budget, which makes pasta bakes the perfect midweek meals informational purposes only and...