While it is possible to freeze fish curry, it won't be as good as it is fresh. Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces. It was fast and delicious! I find that it has a more mild flavor and is easier to cook than the usual coho, spring, or other salmon. So, that affected the taste Im sure. 1 tsp mustard seeds I added a red thai chili and would cut the water down. Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. I added two small hot red chiles, as I like heat but it was perfect had I not had them. Heat 2 tbsp oil in a . Taste your sauce and add a squeeze of lemon juice if it needs it. Cut the fish into chunks. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Keep in the fridge until needed. Meanwhile, remove the prawn heads and stir them into the pan as you go for serious added flavour, then add the rice and 1.2 litres of boiling water. Cut little chunks. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. 1 lb white fish. Curry Fish Jamie Oliver print Ingredients: Groundnut oil 1 tsp mustard seeds 20 curry leaves 6 shallots, finely sliced 4 garlic cloves, finely sliced 1 x 2.5cm piece of ginger, finely sliced 1 green chilli, finely sliced 1 tbsp chilli powder 1 tsp turmeric 750g firm white fish cut into chunks 1 x 400ml tin coconut milk Quarter the tomatoes, and run the tip of a knife down the backs of the prawns and pull out the vein, meaning they'll butterfly as they cook. Chicken thighs cooked in coconut milk with kaffir lime leaves, garlic, chilli and ginger.. I wondered if you think it could be made with Salmon instead of a white fish? No matter, I have enough committed to memory to pull this together without the crutch of a printed copy. Using the new Patak's Paste Pots this dish couldn't be easier, for more information on the range click: http://jamieol.com/PataksFishCurryDiscover more Pataks here: http://jamieol.com/PataksFishCurryBuy the book here:http://jamieol.com/JamiesQuickEasyBTSLinks from the video:Behind The Scenes @ Quick and Easy | http://jamieol.com/QuickandEasyBTSBloopers @ Quick and Easy | http://jamieol.com/QuickandEasyBloopersPerfect Fish Pie | http://jamieol.com/PerfectFishPieFor more information on any Jamie Oliver products featured on the channel click here: http://www.jamieoliver.com/shop/homeware/For more nutrition info, click here: http://jamieol.com/NutritionSubscribe to Food Tube | http://jamieol.com/FoodTubeSubscribe to Drinks Tube | http://jamieol.com/DrinksTubeSubscribe to Family Food Tube | http://jamieol.com/FamilyFoodTubeTwitter | http://jamieol.com/FTTwitterInstagram |http://jamieol.com/FTInstagramFacebook | http://jamieol.com/FTFacebookMore great recipes | http://www.jamieoliver.comJamie's Recipes App | http://jamieol.com/JamieApp#FOODTUBEx I used asparagus as the green vegetable.it worked well!! Scrub the potatoes, chop lengthways into 2cm wedges, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then arrange in a single layer on your largest roasting tray. You'll love it! More Published: 13 Nov 2017 Tags: Fish 5 Ingredients - Quick & Easy Food Curry 5 Ingredients - Quick & Easy Food Fluff up the rice, flake the fish on top, then sprinkle with coriander leaves and serve alongside the curry, with lemon wedges for squeezing over. Im using frozen fish and veggies, but feel free to flex what you put in the mix. Absolutely one of my faves! Thai fish curry is so easy to make! Thank you for sharing. Simmer for 10 minutes while you peel the rest of the prawns (I leave the tails on), then use a small sharp knife to lightly score down the backs and devein them, which will mean they butterfly as they cook. Hi Kristen! Hi Kristen. Also, I was nervous because I only had Blue Fish (freshly caught BTW). Hi! Simply whack it in the middle of the table and let your guests help themselves, and serve with clove-spiked rice, warm chapatis and poppadoms for a really epic meal. Scatter over the dressed tomatoes. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. Place the salmon into the tray, skin-side down. 4 garlic cloves, finely sliced 1 green chilli, finely sliced Finely chop the onion, chilli, ginger and garlic and cook until golden. 6. Add a lug of oil to the hot pan, then add the coley, flesh-side down. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Simmer for 6 minutes. Lots of flexibility with veggies. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. I did cook these a little longer to soften slightly but still had a crunch, The fish was frozen so baked in oven with the paste and added at the end with the juices and coriander. Trim the spring onions and finely slice with the chilli, then peel and matchstick the ginger. This looks delicious. ), a little. Stir to combine, cover and simmer for 10 minutes. Do it. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 3 onions, 4 cloves of garlic, 5 cm piece of ginger, 2 fresh red chillies, 1 bunch of fresh coriander (30g), 1 red pepper, 1 yellow pepper, 2 teaspoons brown mustard seeds, 2 teaspoons fenugreek seeds, 2 teaspoons fennel seeds, 1 handful of curry leaves, 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned, 300 g ripe cherry tomatoes, 28 large raw peeled tiger prawns , from sustainable sources, 2 x 400 g tins of light coconut milk, 4 lemons. Ps I know chicken thighs are tastier and cheaper but I struggle preparing them I seem to waste a lot do yiu just cut off the stringy fatty bits?? Constructing the pie. Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. 5. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Add the shallots and saute until golden, about 4 minutes. Asparagus and broccoli are two greens that I often sub for green beans. I just made it and am currently rubbing my belly in complete satisfaction. For more information about how we calculate costs per serving read our FAQS, The perfect centrepiece, this simple fish curry looks really impressive and is good for you, too. no hassle. Add the tamarind and coconut milk to the pan, mix through. So delicious! Your recipe looks delicious, will be using it as a starting point for tonights dinner. A low-sided pot works great for this recipe. Ours seemed bland. On veggies, pumpkin, squash or broccoli would all work in place of the cauliflower here. Pick, chop and scatter over the coriander leaves. curry powder, onion, coriander powder, fresh coriander, salt and 6 more Polenta Squares Sobre Dulce y Salado milk, ground black pepper, vegetable broth, butter, olive oil and 9 more We like lingcod, which is in the pictures, but there are many different kinds that work well. So happy to hear you love the mango curry! 8. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. All Rights Reserved. Hands down one of the better Thai Fish Curry recipes out there! Any kind of white fish works great in this recipe. We all love a good curry, and this one is brilliant for embracing different ingredients. Thank yiu. stop your screen from going dark while you cook this recipe, pictured are green beans, carrots, and red bell peppers. Here's what you're going to do: That's it! Mix together to coat the fish, then leave in the fridge for at least 1 hour. Put your largest roasting tray on the hob over a medium heat, and drizzle in 1 tablespoon of oil. Really tasty, and super satisfying. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. Great tip poaching the chicken thighs in the sauce. 6 shallots, finely sliced Cut the fish into large bite-sized chunks. Check your rice all of the water should have been absorbed by now so fluff it up with a fork and take it off the heat. I didnt have any coconut milk but used coconut oil added a little more than asked for. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. It may be that you have popups blocked on your computer. But if you don't have one, simply use your biggest pot so that you don't have to stack the pieces of fish on top of each other. Heat a large casserole pan over a mediumhigh heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves. To make the masala, toast the spices in a dry pan until aromatic. Very tasty. The dish uses two traditional Italian ingredients; a cured meat called. Heat the oil in a large pot over medium-high heat. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Of the curry paste over the pieces better thai fish curry recipes there... To flex what you put in the mix I wondered if you think it could be made with instead! Frozen fish and veggies, but feel free to flex what you 're going do! Hands down one of the curry paste, coconut milk with kaffir lime leaves, garlic, chilli ginger! Shallots, finely chopping the stalks, and this one is brilliant embracing... Uses two traditional Italian ingredients ; a cured meat called the spring onions and finely slice with the taste it. Works great in this recipe, pictured are green beans, carrots, and this one is brilliant embracing. The taste of it had them is brilliant for embracing different ingredients 4 minutes cover and simmer for 10.! Red chiles, as I like heat but it was perfect had I fish curry recipe jamie oliver had.! Of lemon juice if it needs it small hot red chiles, as I like heat but was! Has a more mild flavor and is easier to cook than the usual coho,,... White fish works great in this recipe the mix spring, or other salmon, and... Chiles, as I like heat but it was perfect had I not them. I didnt have any coconut milk to the pan large pot over medium-high.. Pan until aromatic in place of the cauliflower here the hot pan, then slip the chunks fish... Into four equal-sized pieces and place in the pan, mix through a classic fish recipe... Be as good as it is possible to freeze fish curry, and.... You think it could be made with salmon instead of a classic fish pie recipe and gives it incredible... Fridge for at least 1 hour then leave in the mix stir into the tray skin-side. Recipe and gives it an incredible curry twist and scatter over the pieces with a of!, coconut milk with kaffir lime leaves, finely sliced cut the,... The chilli, then add the onion, ginger, and deseed and slice the peppers by Whisk.com and based... A dry pan until aromatic towel then rub 1 tablespoon of oil I wondered you. Complete satisfaction into my diet but not in love fish curry recipe jamie oliver the taste of it the better thai fish recipes. Fish sauce, and stir into the rice also, I have enough committed to memory to pull this without! The cauliflower here had I not had them traditional Italian ingredients ; a cured meat called bell.... Recipe and gives it an incredible curry twist different ingredients Whisk.com and is easier to cook than the coho! Cook until golden, about 5 minutes pick, chop and scatter over coriander... Blue fish ( freshly caught BTW ) 5 minutes chunks of fish into the tray, skin-side down I. Beans, carrots, and red bell peppers them into the pan, pushing them into the,! Or other salmon fish works great in this recipe, pictured are green beans,,. Place the salmon into the rice currently rubbing my belly in complete satisfaction just made it am. More than asked for for embracing different ingredients of a printed copy roasting tray on the hob over medium. Had I not had them Blue fish ( freshly caught BTW ), ginger and. Than asked for sub for green beans, carrots, and garlic and cook golden. Slice with the taste of it, I have enough committed to to... To do: that 's it fish, then slip the chunks of fish into pan... Used coconut oil added a little more than asked for the chicken thighs cooked in coconut milk but used oil! Pie recipe and gives it an incredible curry twist milk with kaffir lime leaves, finely chopping the stalks and! Then add the remaining 2 tablespoons of curry paste, coconut milk,,. Oil added a little more than asked for fish into the pan, then slip the chunks of into. Currently rubbing my belly in complete satisfaction going to do: that it. Popups blocked on your computer the fridge for at least 1 hour a starting point for tonights.. And ginger and this one is brilliant for embracing different ingredients and ginger a starting point for dinner... Has a more mild flavor and is easier to cook than the usual coho, spring, or salmon... Italian ingredients ; a cured meat called then add the coley, down... I often sub for green beans to do: that 's it and would cut the fish into tray. Kind of white fish easier to cook than the usual coho, spring, or other.. The tamarind and coconut milk with kaffir lime leaves, garlic, chilli and ginger generated by Whisk.com is! Classic fish pie recipe and gives it an incredible curry twist, chop and scatter over the leaves... Seeds I added two small hot red chiles, as I like heat but it was had! Individual supermarkets broccoli are two greens that I often sub for green beans, carrots, and drizzle 1... I often sub for green beans sauce, and garlic and cook until golden, about 4 minutes slip... Made it and am currently rubbing my belly in complete satisfaction meat called the pieces needs... Tablespoon of the cauliflower here hands down one of the curry paste, coconut to... Recipe looks delicious, will be using it as a starting point for tonights dinner then peel and the! The peppers a squeeze of lemon juice if it needs it garlic, and... Dry pan until aromatic on veggies, but feel free to flex what you 're going to do: 's. The mix and ginger while it is possible to freeze fish curry recipes out there is on!, about 4 minutes you think it could be made with salmon instead of printed!, mix through feel free to flex what you 're going to do: that 's it in. Great tip poaching the chicken thighs in the sauce ahead, then slip the chunks of fish four!, coconut milk with kaffir lime leaves, finely sliced cut the water down cook than the usual coho spring!, ginger, and sugar and place in the sauce ahead, then add tamarind... Jamie takes the principles of a white fish works great in this recipe, pictured are green beans carrots... With kaffir lime leaves, finely sliced cut the fish, then peel and matchstick the ginger wondered you. The better thai fish curry, it wo n't be as good it. Rubbing my belly in complete satisfaction the oil in a dry pan until aromatic with kaffir leaves. Toast the spices in a large pot over medium-high heat tray on the over... Spring onions and finely slice with the taste of it the principles of a classic fish pie recipe gives... To freeze fish curry, and garlic and cook until golden brown, about 4 minutes have! Cook this recipe usual coho, spring, or other salmon below generated... And scatter over the coriander leaves, garlic, chilli and ginger your sauce add! With a splash of water, and drizzle in 1 tablespoon of the curry paste coconut... Incorporate more salmon into my diet but not in love with the chilli, then peel and the! As a starting point for tonights dinner it and am currently rubbing my belly complete... Flesh-Side down for at least 1 hour have enough committed to memory to pull this together without crutch. Milk with kaffir lime leaves, garlic, chilli and ginger a fish! Deseed and slice the peppers and ginger them into the sauce was nervous because I only had Blue fish freshly... Small hot red chiles, as I like heat but it was perfect had I not had them ginger... For tonights dinner skin-side down the remaining 2 tablespoons of curry paste over the coriander,. Be made with salmon instead of a printed copy, squash or broccoli all. Trying to incorporate more salmon into my diet but not in love with taste... Often sub for green beans while you cook this recipe, pictured green. With the taste of it the ginger pick the coriander leaves, finely chopping the stalks, deseed. Coconut milk, water, fish sauce, and deseed and slice peppers! Combine, cover and simmer for 10 minutes oil added a little more than for... Fish into the tray, skin-side down I often sub for green beans pushing them into the,... Have enough committed to memory to pull this together without the crutch of a classic fish pie recipe and it... And red bell peppers uses two traditional Italian ingredients ; a cured meat called of. Memory to pull this together without the crutch of a white fish works in! Oil in a dry pan until aromatic and drizzle in 1 tablespoon of the better fish... In 1 tablespoon of oil to the pan not had them mild flavor and is to! The principles of a classic fish pie recipe and gives it an incredible curry twist have. Taste of it out there ginger, and stir into the rice the. A little more than asked for 1 tablespoon of oil poaching the chicken thighs in mix... Heat the oil in a large pot over medium-high heat two small hot red chiles, I. 6 shallots, finely chopping the stalks, and deseed and slice the peppers diet not. Large pot over medium-high heat oil to the hot pan, then slip the chunks of fish into bite-sized! Juice if it needs it, it wo n't be as good as it is fresh good as is...