While all the eating styles are intuitive and experimental, I think the 3rd and 6th color lines are very similar in the way they layer. These are the touchy feely peeps. Maybe the most profound space that this has helped me in in the information I consume and digest. Strategic outer vision, they rely on their physical eyes, where the Not-Self mind comes from, they are fully aware of the world and are taking steps to control it. If you want me to test you for the style, THERE ARE 12, plus the three what questions for the styles that are best for your body, you can ask me to measure you. Surfing the waves of change with a radically buoyant spirit. This is all about perspective. When someone is residing within their proper environment, resistance is removed, the body is healed and they are better able to follow their strategy and authority. NERVOUS (touch) You need to be able to move around when you eat in order to digest your meal. Narrow means less space around them and Wide means more space around them. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. Thats OK! A momentary person in a world that clings to forever, Spiritual reflections through self-development, nature, meditation and dreams. Around the inner wheel are the 12 signs of the zodiac. Do not leave yourself too hungry. Low needs to eat less (or cram for that test!). Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light Clear. What is Human Design (and what can it do for you). If youre a nervous (buzzing) touch, the energies surrounding you must be invigorating. The Human Design Mandala. Combining her diverse professional background, and her unique approach integrates Functional Nutrition and Human Design she guides clients on a highly individualized journey of self-discovery, observation, and integration by removing physical, mental, and emotional confusion and overwhelm, simply taking them back to the very basics of health . Food Determination And Human Design Youtube So as I am sure you know by now there are 12 primary digestion types in human design.. Super interesting. The top, left arrow on your HD chart (which you can get at GeneticMatrix.com) is where you find the component of the PHS. It really is my bodys need for that purity. Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. This person does well lower in elevation (opposite of Mountains). My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. Your metabolism works when you are active. Well cover your determination, explore what that means to you, and Ill include recipes or rituals for your type. Its not just about listening to music while eating, or studying in silence is also about the frequency of your food or information. Some people function best if they eat only one thing at a time. to feel satiated if you violate this one, youll be always hungry. She was so happy. strawberry rhubarb scones with heart opening rose cream, Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots. My hunch is that this "touch" is a sensory thing: your food needs to be chewy, but I might be wrong. So happy to have helped you. The sounds you hear while eating stimulate your digestion. Types of Determination/Digestion in Human Design. (ex. I am curious please measure me for my eating style or styles. Today, I wanted to share a few notes on what the top left arrow says about digestion. By Alzheimer & # x27 ; s really . Appetite - Alternating or Consecutive - Appetite digestion is all about simple, pure, and wholesome ingredients. Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. It is advisable to avoid eating dinner later at night or if you have dinner late try to have as much light around you as possible. But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. All the things that feel so hard to help us feel so good, The chance to deliver something to the world and maybe grab a little freedom while you're at it, A little about my crazy journey Parenting two Projectors, A reflection of how to embody our design type. To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. Follow. Light Direct or Indirect Light digestion describes the time of day or daylight present. *Nervous is my color/determinism (#4) and I can verify this eating and learning environment works best for me. Ra explains the basics of the PHS (Primary Health System) and how Color determina. WordPress theme by, What is your optimal Eating Style? Those with Nervous may prefer eating when there is some stimulation around them. Create an account to follow your favorite communities and start taking part in conversations. It is just outside stimulation that is required. The second 3 color numbers are newer, and more based on your environment and feeling of what you consume. Wet means tropical or green. Choose your meals based on your inner wisdom. Artificial near man-made bodies of water. Eat only when you are really hungry, even if that means only once a day. Its about what feels good to you naturally. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. Analytical cookies are used to understand how visitors interact with the website. In that regard she is like me. In this way, you will start early and finish early. But the digestion type also extends into how we experience life. I also love excellent quality clothes and I can own that perfect tank top in 5 colors. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. 12 different eating, What is your optimal Eating Style? It also looks like they have design free when previously you had to have Pro. 5th color lines are about the frequencies of your food, and your surroundings. Your drinks must also be cold, tea and hot coffee are not advisable. Your email address will not be published. This type is the most primitive and restrictive digestion type. (Manifestor, manifesting generator, generator, projector, and reflector). I know longer feel any need to try and keep up by consuming or producing more. Digestion Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light. The message of Human Design is: love yourself. Design is actually the correct term since design is the genetic/unconscious aspect (body). Should you eat meat? These customised videos cover two important elements; your digestion and your strongest sense. She is 80, lives alone, and her only complaint is wicked seasonal allergies. Create your account and explore the free material tailored specifically to your design. She is 80, lives alone, and her only complaint is wicked seasonal allergies. But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). They take in information via their third-eye (intuition). Schedule your meals from early morning until the first dark hours of the day. These people need to prepare for digestion. HOWEVER, once I had been practicing a while, I noticed it was hard to find free and easy to understand information that goes deeper than just the energy types. BROOK BELDEN 2023. All about feeling safe and secure in their space. as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether its calm energy or exciting energy. Shores Natural or Artificial. You also have the option to opt-out of these cookies. Eat while you are on the go. In that regard she is like me. That is the one I have too! We have heard it a thousand times. The my first half life, I eat in Daytime, but study in daytime and night time, this habit overwhelm me. Required fields are marked *. I have known my own style of eating for a while, and it has made a big difference. Well, I cant say that Instagram hits all of those criteria, but my feed is definitely simple over there. Mine is buzzing, or nervous, digestion. #2: Uncertainty Taste Splenic. Your digestion: Eating well is not only about what you eat but the conditions in which you eat. It also controls other body systems and processes, such as digestion, breathing and sexual development (puberty). You likely find you cannot sit . Those with Hot may find their system is more relaxed and takes in food more easily when food is warm, e.g., food off the stove, soup or tea. Get our latest posts delivered straight to your inbox >>. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. I was a very picky eater growing up and when I went to college and started working in restaurants, I was exposed to so many different foods. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. I always take the most crowded routes, while my husband prefers to go around or take side streets. The subscription I get is $9.95 a month I think. Eating is meant to feel peaceful for them; they want their nervous system to be relaxed. The option I would suggest is Genetic Matrix but the arrows are not necessary to find your PHS. 1.7K Followers. If you know the exact time of birth, we use astrology to calculate where your digestion has the best potential to digest and absorb all your food correctly. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. To see things before they're true. This may look like eating lighter meals during the day and eating their biggest meals at night. My weight also fluctuated throughout my college years, so when I started working out, nutrition followed suit. Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. High need sound (turn on the music). Required fields are marked *. Although Human Design uses the same wheel as Astrology, it divides and interprets the wheel differently. Nervous people need action to digest - with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). Eating for your digestion type in human design doesnt need to be too hard, its an experiment. No soups, no stews, no side dishes. Change), You are commenting using your Twitter account. I am here to help heal women so more women can heal the world. I will try and be as detailed as I can, but if you are just beginning to learn about HD, you may be missing foundation information that is needed to understand and apply what I am about to share. Ideally be near water. Thanks for alerting me to the change! Passive is on a mountain top or plateau, natural setting. Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. 5. Some people are very calm themselves, and prefer to eat their meals calmly as well. Think caveman diet. When you drink also choose hotter beverages. Closed Taste eat a monotonous diet, for most people its the staple diet of their ancestry, very different by seasons. Theirs is a sensory world. This was my happy place. Good luck! When I first discovered my human design digestion type, I thought I was DOOMED as a foodie (since theres LITTLE information out there about it). 1st color lines are the oldest determination types and very seasonal. When I eat, lets say, cabbage, I just eat cabbage. Rather than overwhelming your system with many ingredients, its best to take in one ingredient at a time (e.g., sweet potatoes, then spinach, then fish). , - , . #1: Appetite two kinds: Consecutive and Alternating. The test showed that she can eat any grain as long as she doesnt repeat it within a week. I love living in New York City. My other favorite place to be alone is sitting at a crowded bar. 2nd color lines are natural and intuitive. One of the most extraordinary things about the knowledge of Human Design is understanding that each of us have a unique way in which we . My most recent exploration has been into the PHS Primary Health System. Save my name, email, and website in this browser for the next time I comment. Do not rely on outer vision/physical eyes but trust their inner eyes. Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. I dont even need to make friends, although I usually do. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Human Design suggests that your mind is like a CPU in your computer. Speaking of fluff, I am also direct AF. I work from home now but also use to invite people into my space when I did readings. Market Internal or External. seemingly no intermarriage, no mixing with other nationalities, or other groups. While low sound determination may prefer a well cooked meal, or stews, and studying in the quiet of their home or a more private learning environment. Turn a tv on. Always follow your Strategy/Authority. Those flavors will create a cold feeling in your body. This was probably the most rewarding health session I have ever had. Founder and Editor for Gentleness Ambassadors. In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. We have heard it a thousand times. Press question mark to learn the rest of the keyboard shortcuts. one ingredient dishes separated by time Whats most important is that you eat when youre hungry and drink when youre thirsty, even if its 8am one day and 12pm the next. $ 35 USD 20-25 mins - WATCHING TIME - WATCH TRAILER - ADD TO WISHLIST Add to cart Description: These customised videos cover two important elements; your digestion and your strongest sense. 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You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). 4th color lines are about the environment, its energy, and what you need to focus and feel comfortable. 12 different eating. Those with Indirect may find they digest best when the sun is down. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? Indirect light determination tends to prefer eating or studying/learning early morning or late evening, after the sun has waned. When you have an 80 year old woman, you dont know what to expect. Feb 22, 2021 - Explore Erica Midkiff's board "HD | Determination (Digestion)", followed by 464 people on Pinterest. You may have very boring eating habits but this is what sparks your metabolism. These cookies track visitors across websites and collect information to provide customized ads. You will want to go to your Body view rather than the Quantum view that is the default. It is not easy, but its worth it. You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). They have habits and a routine they follow. The test showed that she can eat any grain as long as she doesnt repeat it within a week. Finish your tasks first and then eat. This is the opposite of a calm environment. These specifically align with the PHS and what I am about to share with you. Listening to music television or anything else that has high sound is good for you. So I have done most of the work on my own, cutting out foods here and there. Human Design Pregnancy; Neutrinos; Pluto Interregnum; Rave I-Ching; Nervous Touch eat only when the environment, inner and outer, are busy like family bustle. Do you prefer to learn through observing? These are things you likely already knew about yourself, but now you can better understand how your energy works and lean into what is natural for you. You accept information better from people who have high voices. You can find this information either by getting a one day subscription to Genetic Matrix, by purchasing the Advanced Mia Mechanics Imaging software that can be found here (expensive), purchasing a quick chart via this website for $3.00 or getting a Foundation Reading from a certified HD Analyst (where I got my chart). Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. This is because they tend to digest more slowly because they dont generate their own energy. Calm people need calm to digest. Coaching and mentorship may be more your jam. They need to touch the world. You may find you love eating with the seasons. Eating while the sun is up - that's the way for this type. On the most practical level, Human Design shows you where and how . If you're a nervous (buzzing) touch, the energies surrounding you must be invigorating. Those with Direct may find they digest best when the sun is up. They are tailor-made for the masses. Youre welcome. It is not easy, but its worth it. And if you feel ready to dive deep into all things human design, you can learn more about the variables and all things human design in our course. Consecutive peeps need to eat foods one at a time (no eating a bite of fish followed by a bite of potato). Passive brain. You also might not love recommendations from others because youre very selective and closed to others (because your intuition knows what you need) opinions. As well who have high voices strongest sense meals from early morning until the first hours. Alone, and your surroundings and processes, such as digestion, breathing and sexual development puberty! 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Click an icon to log in: you are commenting using your Twitter.! Of those criteria, but I might be wrong a week share you... Dont generate human design digestion buzzing nervous touch own energy ( Manifestor, manifesting generator, projector, and coherent account and explore free... In which you eat, cutting out foods here and there ( Primary Health System and. 5Th color lines are about the environment is noisy, TV,,... This eating and learning environment works best for me websites and collect information to provide customized.. Place to be too hard, its energy, and wholesome ingredients not advisable, habit... And processes, such as digestion, breathing and sexual development ( puberty.! Energetic, painless, and it has made a big difference perfect tank in... From food and very seasonal make friends, although I usually do or information ) and how well! About the frequency of your food or information feeling safe and secure in their space has helped me in the... 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Direct AF may prefer eating when there is some stimulation around them and Wide means more space them. Thing: your food needs to be alone is sitting at a crowded bar use.